Acne Reduction – The Most effective Methods for Reducing Acne

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Acne control, Acne reduction, Acne treatment are the most common reasons why we would visit a dermatologist. Acne is a problem which if not treated well at the onset; which could be during the teens, can persist well into the age bracket of 30-40 years. Blemishes are often the cause of people shunning social gatherings, and this imperfection can be so severe at times — that the person sinks into a state of self-pity and depression.

While the root cause of acne is not exactly known, there are quite a few theories. Some are theories/factors over which you have no control, while others form the basis of acne reduction remedies. Let’s review some of these theories:

Genetic & Hormonal Conditions

• Hereditary factors – It is very likely that if there is a family history and your siblings have genetically inherited acne from your parents, you may have acne break out too.
• Puberty- During this period, hormones surging through your body can create havoc with the sebaceous glands. They will swell in size and produce extra oils leading to formation of blemishes.
• Hormonal Factors – Menstruation, pregnancy, and birth control tablets are all known to contribute to Acne break out.

Acne aggravating factors & Basic Acne Reduction Techniques

• Squeezing/Pressing a blemish – Spreads bacteria and may result in aggravated break out on the face. You may be very much tempted to erase that ugly mark from your face — but do not make that mistake.
• Excessive sweating and humidity spreads bacteria and worsens acne break out – keep your face clean and fresh. Drink lots of water.
• Harsh Cleansers – Excessive scrubbing leads to irritation and dry skin — and can lead to more pimples. For acne reduction, use a soft cleanser. Wash your face twice daily. If your skin is more towards the oily side, clean your face thrice. A gentle cleanser with salicylic acid would be a good choice. Basically, use a cleanser that suits your skin type.
• Astringents- Go for astringents only if your skin is extremely oily. Astringents just like harsh cleansers can dry the skin and cause pimples.
• Moisturizers- You may feel that your skin does not need a moisturizer because it is already oily. This is a myth. Do not skip moisturizing your skin. This is a must. Choose a non acnegenic, oil free lotion. In the long run, you need to keep your skin moisturized if you want to achieve acne reduction.

Dermatologists can also help you with Acne reduction. They would normally prescribe oral medications and topical ointments for intense conditions of acne. These prescriptions could sometimes cause photosensitivity. While using prescribed medications for acne reduction, always use a sunscreen with an SPF (Sun Protection Factor) of 30 and above when you venture out in the sun.

For optimum acne reduction and skin rejuvenation, your dermatologist may even prescribe a chemical peel. Most skin care and acne reduction products work at the surface level of the skin while peels exfoliate the skin on a deeper level. The peel can be performed very easily at home as it comes with clear and easy step by step instructions. There may be slight reddening of the skin for the first couple of days, but the skin will continue peeling, revealing clear skin underneath. Results with peels in terms of acne reduction are quick unlike medications and ointments which may take longer.

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